Healthy Lifestyle Diet Nutrition Concept

Why do we make the nutritional choices that we do?

Most of our decision making process regarding what is healthy, is based on the information that is circulating through social media and the general population.

The hard truth is that while we are following what is right for another persons’ body, we are rarely make informed decisions about what our individual body requires.

The issues that occur within our body are because when we fuel it, we ignore our individual design.  We have a unique design and the solution is to determine what our body requires on an individual basis and to fuel it correctly.

At Steven May we use evidence based methods to assess and prescribe the correct nutrients for your body.  This will support and assist you as an individual and provide you with the facts and knowledge on how to build health.

Build health according to you body design and discover a happier and healthier you!

Related Post

Pink Salt….Wise up and...

Salt is one of the most vital nutrients on our planet.  In an age where cancer and...

Daily Detox – simple...

Daily Detox Tip #1 It does not get anymore simple than drinking more water.  It is...

Better Water – Better...

Detox tip#2 In detox tip#1 we briefly mentioned the benefits of tracking your pH levels....

What does pH mean for me?

What Is a Urine pH Level Test? Many diseases, your diet and the medicines you take can...

Hulk Pancakes

Loaded with greed goodness (add some Vital Greens too, if you like). High in protein and...

Carrot Cake Protein Balls

INGREDIENTS 1 cup raw cashews 3/4 cup rolled oats 1/2 cup dates 4 ounces unsweetened...

Let us know what you think!