Why do we make the nutritional choices that we do?
Most of our decision making process regarding what is healthy, is based on the information that is circulating through social media and the general population.
The hard truth is that while we are following what is right for another persons’ body, we are rarely make informed decisions about what our individual body requires.
The issues that occur within our body are because when we fuel it, we ignore our individual design. We have a unique design and the solution is to determine what our body requires on an individual basis and to fuel it correctly.
At Steven May we use evidence based methods to assess and prescribe the correct nutrients for your body. This will support and assist you as an individual and provide you with the facts and knowledge on how to build health.
Build health according to you body design and discover a happier and healthier you!